MacBook Pro 14" M4 Pro vs MacBook Pro 16" M4 Max: Laptops Benchmark Comparison

Name: MacBook Pro 14" M4 Pro vs MacBook Pro 16" M4 Max benchmark results
Creator: Benchify
License: https://creativecommons.org/licenses/by/4.0/

MacBook Pro 16" M4 Max wins 4 of 6 metrics (MacBook Pro 14" M4 Pro wins 2). On Battery Capacity, MacBook Pro 16" M4 Max leads by roughly 28% (MacBook Pro 14" M4 Pro: 72.4 Wh, MacBook Pro 16" M4 Max: 100 Wh; n=2/2).

Specifications

Spec	MacBook Pro 14" M4 Pro	MacBook Pro 16" M4 Max
Chip	M4 Pro	M4 Max
Brand	Apple	Apple

Benchmark Results

Metric	MacBook Pro 14" M4 Pro	MacBook Pro 16" M4 Max	Δ
Battery Capacity↑ higher is better	72.4 Whn=2	100 Whn=2	-28%
Geekbench 6 GPU Compute↑ higher is better	67890 ptsn=2	125200 ptsn=2	-46%
Geekbench 6 MC↑ higher is better	22654 ptsn=2	23010 ptsn=2	-2%
Geekbench 6 SC↑ higher is better	3876 ptsn=2	3890 ptsn=2	0%
Starting Price (USD)↓ lower is better	1999 USDn=2	3499 USDn=2	+43%
Weight↓ lower is better	1.6 kgn=2	2.15 kgn=2	+26%

Charts

Battery Capacity(Wh)↑

Geekbench 6 GPU Compute(pts)↑

Geekbench 6 MC(pts)↑

Geekbench 6 SC(pts)↑

Starting Price (USD)(USD)↓

Weight(kg)↓

What these metrics mean

Battery Capacity(Wh)

Battery capacity in watt-hours

Geekbench 6 GPU Compute(pts)

Geekbench 6 GPU compute score (Metal for Apple; OpenCL for Windows)

Geekbench 6 MC(pts)

Geekbench 6 multi-core CPU score

Geekbench 6 SC(pts)

Geekbench 6 single-core CPU score

Starting Price (USD)(USD)

Starting retail price in USD at launch

Weight(kg)

Weight in kilograms per official spec sheet

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